Daska Hatton - Alexander technique teacher

Qualifications

Diploma Alexander Technique

North London Teacher Training Course

Diploma Cranio-Sacral Therapy

College of Cranio-Sacral Therapy

Certificate Anatomy, Physiology & Pathology

College of Cranio-Sacral Therapy

Certificate in Foundations of Counselling & Psychotherapy

Centre for Couselling & Psychotherapy Education

Post Graduate Courses

A Visionary Approach to Craniosacral Work

Stress and Craniosacral Therapy

Working with Stillness – Advanced Cranio-Sacral Therapy

1 year Foundation Course in Counselling Skills

About Daška

I first came across the Alexander Technique in 1994 as a way of working with an inexplicable period of depression that seemed to be taking over my life.  I was surprised that this method of  so called “bodywork” was in fact one of the  most mentally stimulating and rewarding things that I had ever done and I was intrigued enough to train to become a teacher.  I have written about this in “How the Alexander Technique Saved My Life.”.

After the training I was selected as one of the teachers to take part in the British Medical Journal randomised control trial into the effectiveness of Alexander Technique lessons and have been teaching privately since 1998.

I am a teacher at The Alexander Technique School, Queen’s Park.

In 2008 I trained as a Craniosacral Therapist at the College of Cranio-Sacral Therapy

I have studied Yang Family long form Tai Chi for 11 years at Tim’Studio and occasionally assist in classes.

I was also a founding member of Timothy Hatton Architects in 1985 and continue to be a Director of the company.

Member of The Society of Teachers of the Alexander Technique

Member of The Craniosacral Therapy Association of the United Kingdom

Member of The Stress Management Society

Registered with Therapy Directory

My Approach

One of my first tasks is to invite you to be aware of how your body actually feels. By slowly inhabiting your own body you can begin to see how stress is affecting you.

The next step is to start the process of releasing it. By being quiet enough to observe the feelings of the body, not using the intellect but the senses, you can really start to discover what your body is telling you.

My aim is to create the conditions in which change can occur.

We can become stuck, in our thoughts, our musculature, our movements and our emotions. These patterns are built up from our life experiences and they are unique to each of us. We become what we practice. It is the reconciliation of these various levels that I offer as an Alexander Technique teacher or as a Craniosacral therapist and the reminder that the whole is greater than the sum of the parts.

Book a session today and find out what your body is telling you.

I charge £60 for a 1 hour session.

24 hours notice is required for all cancellations, or a charge may be made.