The Complete Guide to the Alexander Technique

The most comprehensive guide to all aspects of the Alexander Technique on the web.  There is a wealth of information including articles, downloads and links.

The Alexander Technique School, Queen’s Park

The Alexander Technique training school where I teach in London

 Mark Josefsberg – Alexander Technique NYC

New York Teacher Mark Josefsberg’s website.  A fantastic site with some really informative posts about all aspects of learning the Alexander Technique.

British Medical Journal Report on the effectiveness of Alexander Technique lessons

Randomised controlled trial of Alexander technique lessons, exercise, and massage for chronic and recurrent back pain: economic evaluation.

The study found that “…one-to-one lessons in the Technique led to long-term benefits: a reduction in the number of days in pain and significant improvement in function and quality of life.”

The Society of Teachers of the Alexander Technique

The oldest and largest professional society of teachers of the Alexander Technique, with good introductory articles about the Technique and its benefits.

A Selection of Articles about the Alexander Technique

A Selection of articles and links about the Alexander Technique including a link to the Nobel prize winner Nikolaas Tinbergen who devoted a large part of his Nobel lecture to the Alexander Technique.

Imogen Ragone

Alexander Technique teacher and Website designer based in Wilmington, Delaware, who blogs regularly about many different aspects of the Alexander Technique.

Body Learning: The Alexander Technique Podcast

A podcast devoted to all aspects of the Alexander Technique – you can listen on your computer or subscribe with iTunes.

Body Learning Blog

A blog exploring the Alexander Technique and the discoveries of F. Matthias Alexander by Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska.

The Craniosacral Therapy Association

The UK professional society of Craniosacral Therapy

Information about Craniosacral Therapy

This site is an independent site providing information about the benefits of Craniosacral Therapy.  There is a wealth of information including articles, downloads and links.

Craniosacral Research

Website dedicated to research into the effects of Craniosacral Therapy

Tim’Studio

An exploration of Tai Chi, Hsing I, Pa kua and Chi Kung by UK teacher Tim Spratt

Holistic Directory

Website featured on Holistic Directory